If you are already running Linux, good for you. Skip the next paragraph.
If you don’t have Linux yet, go and grab it. I personally prefer Fedora, but it’s generally agreed that Ubuntu is the easiest to install for new Linux users, so let’s go with that. The Ubuntu installer makes it quite easy to install alongside an existing Windows OS on your system. Don’t bother installing Linux inside a virtual machine, though: that way Vrui won’t get access to your high-powered graphics cards, and performance will be abysmal. It won’t be able to talk to your Rift, either.
One of the first things to do after a fresh Linux install is to install the vendor-supplied drivers for your graphics card (if you don’t have a discrete Nvidia or ATI/AMD graphics card, go buy a GeForce!). Installing binary drivers is much easier these days. Here are instructions for Nvidia and ATI/AMD cards. If you happen to be on Fedora, enable the rpmfusion repositories and get the appropriate driver packages from there.
One of the mysteries of the modern age is the existence of two distinct lines of graphics cards by the two big manufacturers, Nvidia and ATI/AMD. There are gamer-level cards, and professional-level cards. What are their differences? Obviously, gamer-level cards are cheap, because the companies face stiff competition from each other, and want to sell as many of them as possible to make a profit. So, why are professional-level cards so much more expensive? For comparison, an “entry-level” $700 Quadro 4000 is significantly slower than a $530 high-end GeForce GTX 680, at least according to my measurements using several Vrui applications, and the closest performance-equivalent to a GeForce GTX 680 I could find was a Quadro 6000 for a whopping $3660. Granted, the Quadro 6000 has 6GB of video RAM to the GeForce’s 2GB, but that doesn’t explain the difference.